A 6-week online course to change your relationship with alcohol and live like a Healthy Hedonist.

What you'll get:

• Weekly Zoom  call to learn my unique Mindful Drinking Method 
• Weekly mindful practices to do in your own time and from the conform of your own home including yin yoga, meditation, breath work, EFT tapping and sound healing
• Introduction to the NO & Low category with bespoke recommendations for your specific taste 
• Mindful  Cocktails Ebook with 25 recipes to make mindful drinking fun and delicious 
• Access to a private Facebook group to find your tribe and stay connected
• Access to me for extra support via email or WhatsApp

BOOK NOW to secure your spot and begin your empowering journey of becoming a mindful drinker.

[This is an early bird price. All purchases are non refundable]